Karuna Shala
'Let the beauty of what you love be what you do'
~ RumiYoga & Ayurveda Studio
Karuna Shala Yoga & Ayurveda®
973.743.1211
Today is May 1st, May Day or Beltane! On this mid-way point of Spring we honor the union of male and female energies. The weaving of their magical dance.
Spend some time outdoors today. Seek balance in the beauty of nature. Notice which energies or qualities, male or female, feel too strong. With this knowledge, you can find balance by stregthening the one that is lacking.
What always works for me is to lay upon the lap of Mother Earth herself and let the warmth of the Sun warm your face and body. Breathe....
With Grace & Light,
Ivy Giacchino-Berrocal
Beltane Blessings!
For Daily Inspirations...
